WEIGHT LOSS JOURNEY- HOW I WENT FROM A SIZE 18 to 8

250 views · Published 22 August 2017 · 7:39 · Indexed 27 October 2026

Channel: Elissa Binion · 2017 · People & Blogs

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My Weight Loss Journey

Weight Loss Story, how I went from a size 18 pants to a size 8. My weight loss transformation began in 2016 when I really started losing the weight. I tried every diet and nothing worked. 

These are some books that I read and have really helped me when I was starting on my weightloss journey 

Articles:
Sugar-https://nutritionfacts.org/topics/sugar/
Oils-https://www.drmcdougall.com/misc/2007nl/aug/oils.htm

If you are new here, welcome! My name is Elissa Binion. I upload every Saturday, Sunday, Monday and Tuesdays. The mission of this channel is to provide the information and tools for a holistic approach to gaining balance in your life-healing the Whole Person (holistic, medicine), Mind (Your will and emotions) and Spirit. If you like my content, please subscribe to be alerted when I upload a video and if you have any video requests, leave a comment. Thank you and God Bless you!


Music is from Epidemic Soundplayer
Used with permission from my network and Epidemic. 
Music is also from Final Cut Pro.

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