Max's 6 Pack Abs Circuit - Manalapan, NJ
663 views 路 Published 8 January 2015 路 1:23 路 Indexed 28 October 2026
Channel: Gravity Transformation - Fat Loss Experts 路 2015 路 Education
馃敟 FREE 6 Week Shred: https://GravityTransformation.com 馃摬 Fat Loss Calculator: http://bit.ly/2OdhGWE Check out one of my personal 6 pack ab workouts Try these exercises to build toned sexy abs. . Perform 4 sets of 20 reps for each exercise. Complete the entire circuit with a 1 minute break after you complete all 6 exercises back to back. ----------------------------------------颅颅颅颅-------------------------------------颅-颅-颅-颅---------------- 1. SB Jackknives 2. Butterfly Crunches 3. SB Wall Slam Crunches 4. Oblique Wall Slams 5. Spider Crunches 6. Bench Pulse Ups http://www.bensound.com/royalty-free-music
More from this channel
-
2:57
Personal Trainer in Perth Amboy - Playtime Video
-
0:31
Personal Training In Morganville, NJ - Gravity Training Zone Commercial
-
2:11
Personal Training in Marlboro, NJ - Functional Training Video
-
0:27
Manalapan Boot Camp - Miles Testimonial
-
0:17
Old Bridge Boot Camp - Andrea's Testimonial
-
0:36
Marlboro Boot Camp - Alyssa's Testimonial
-
0:43
Matawan Personal Training - Laura's Testimonial
-
1:10
Boot Camp near Marlboro - Live Testimonials