The Real Way to Condition and tone your Arms and Shoulders for Fast Results!
454 views · Published 25 October 2013 · 1:48 · Indexed 7 October 2026
Channel: LA Muscle · 2013 · Film & Animation
For anyone looking to condition and tone their arms and shoulders need to check out this video. Fitness experts and LA Muscle athletes Kelly Sephton & Emma Louise Bowen reveal their secrets for toned arms with an added sexiness to the routine. Watch this as all is revealed....
More from this channel
-
1:05
EFBB South Coast 2004 - Marina Cornwall's Routine
-
1:00
Body Builder Jamie Cameron, NABBA Mr New Zealand at UK EFBB
-
1:44
Musclemania superbody 2004 - Overall winner's routine
-
1:56
Musclemania superbody 2004 - Wicked pro routine
-
0:54
Musclemania superbody 2004 - Women's mixed class
-
2:17
Stelianour Sani Deadlifting like CRAZY!
-
2:00
Miss Fitness Work-Out With Celeb Trainer!!
-
2:00
Hard-Core Legs Training with Gladiator's "Destroyer"!!