Massage Using Log - (Like a Foam Roller)

1,059 views · Published 8 July 2018 · 3:00 · Indexed 17 October 2026

Channel: Vitality Massage · 2018 · Education

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Watch this man use a log to massage his legs.  (It's like a foam roller)  Massage the I.T. band using a simple round log.  Massage your legs on the side, front and back for free using gravity and a wooden log roller.  It's like a foam roller but free.  
http://www.brettsnaturalhealth.com

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