Video: Week 5 - Advance Push-ups
130 views · Published 9 May 2013 · 1:08 · Indexed 28 October 2026
Channel: The National News · 2013 · News & Politics
Derryn Brown, a personal trainer in Dubai, demonstrates the fifth exercise, a series of advance push-ups using an incline or decline, in our eight-part weekly series of workouts. Do this move alone or incorporate it into your own fitness routine.