Black and White Thinking: Cognitive Distortions and Mental Illness

4,011 views · Published 20 June 2015 · 3:52 · Indexed 30 October 2026

Channel: HealthyPlace Mental Health · 2015 · Education

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Black and white thinking is an example of a cognitive distortion. It is common in people with mental illnesses. Find out what cognitive distortions are and how to fight them. Watch now.
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Reasons for Suicide: When Your Brain Lies to You: http://tinyurl.com/pmkelqu 
Breaking Bipolar Blog - http://ow.ly/N3MMn 
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Bipolar Disorder Resources, Information & Support - http://ow.ly/NadQO 
Get Trusted Mental Health Information at http://www.HealthyPlace.com
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How does black and white thinking affect you? Comment below.

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