Hamstrings machine 90 kg, Startrac
38 views · Published 2 September 2015 · 0:50 · Indexed 7 October 2026
Channel: Chaan .. · 2015 · People & Blogs
Hamstrings curl is a movement I've been using to and fro since it became a standard gym equip in Sweden during the 90's. I can't tell which is the better hamstrings exercise but regular deadlifts is what I've been using the most, with various stances.
