Nutrition Tips for Healthy Living : How to Avoid Migraines

835 views · Published 7 November 2008 · 1:57 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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Avoid migraine headaches by avoiding high levels of stress, staying hydrated and eating food with a high-protein content. Cervical imbalances could also be responsible for migraine headaches. Find out ways to prevent migraine headaches with the proper diet suggestions in this free video on health concerns from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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