Super Healthy Snack - Kale with Cayenne Pepper!

301 views · Published 12 October 2014 · 0:31 · Indexed 14 November 2026

Channel: Tony Lee Glenn · 2014 · People & Blogs

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I just tear up kale, add some sliced cayenne pepper, a generous douse of olive oil and some salt - microwave for 3 minutes and then eat this! I hate raw kale, but when cooked down a bit it becomes something delightful. This is great, and I feel super-charged after eating a big bowl. Honestly - this is a dish that make me actually FEEL better to eat it.

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