Water is Vital-Here's Why
1,216 views · Published 31 May 2013 · 1:56 · Indexed 23 October 2026
Channel: iHealthTube.com · 2013 · People & Blogs
http://www.ihealthtube.com Nutritionist Mark Macdonald explains why water is so important. He discusses it's role in different systems in the body. Mark also goes over how much water you might need per day to keep your body running efficiently.
