Self Neck Massage For Neck Pain

3,018 views · Published 9 November 2011 · 2:03 · Indexed 20 October 2026

Channel: Dr Vikram Yadav · 2011 · Education

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You can follow these tips for neck massage, if having pain in neck. These exercises should be done by laptop / computer users who used to sit in one posture constantly for hours.

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