12 Minute Fat Burning Arms & Abs
3,686 views · Published 18 September 2015 · 16:01 · Indexed 20 September 2026
Channel: SugarySixPack · 2015 · People & Blogs
4 Rounds * 5 Moves * 12 Minutes Check out my 12 week Get Fit Giude at sugarysixpack.com! :D Intervals :25 - :10 Tri Press & Raise Plank Hops Fly Extension Sphinx Plank Jack Boat Half Curl