12 Minute Fat Burning Arms & Abs

3,686 views · Published 18 September 2015 · 16:01 · Indexed 20 September 2026

Channel: SugarySixPack · 2015 · People & Blogs

Watch on YouTube

4 Rounds  * 5 Moves * 12 Minutes

Check out my 12 week Get Fit Giude at sugarysixpack.com! :D

Intervals :25 -  :10

Tri Press & Raise
Plank Hops
Fly Extension
Sphinx Plank Jack
Boat Half Curl

More from this channel