Core exercises to get a tighter mummy tummy

2,703 views · Published 9 November 2015 · 4:53 · Indexed 27 October 2026

Channel: LiveNOW from FOX · 2015 · News & Politics

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It’s one of the biggest challenges for a new Mom, how to get your pre-baby belly back. Personal trainer and health coach (and Tempe Firefighter) Adrienne Berman, owner of Fighting Fit brought in her baby girl and two new Moms to demonstrate core exercises you can do with your baby to help get a tighter mummy tummy. Exercises include sit ups, squat presses and shoulder presses done while holding a baby.

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