12 Exercises Of Christmas Day 5 (5 Exercises)
200 views · Published 18 December 2018 · 6:31 · Indexed 28 September 2026
Channel: Muscle World · 2018 · Entertainment
Day 1: squats Day 2: pull ups Day 3: hanging leg raises Day 4: single leg Romanian deadlift Day 5: dive bomber press up We are adding an exercise each day until Christmas day! (12 reps)
More from this channel
-
0:28
Day 3: 22 Pushups for #22kill
-
0:06
Day 11 a one arm pushup for #22kill - to add to my previous video
-
0:58
Abs exercise - Hanging Leg Raises
-
1:53
Walking for GAINS! Active Recovery
-
2:05
The Cossack... The Tsar of hip mobility drills
-
3:02
Weight Training for Conditioning
-
4:38
Backyard Bodybuilding: Pistol Squat
-
3:16
How to lose weight