Sausage and white bean soup

307 views · Published 30 July 2016 · 2:01 · Indexed 14 October 2026

Channel: Running Kimono · 2016 · Howto & Style

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An old favorite and excellent if you are on a low carb diet.

How to:

Use one large crock pot, cook on low for 12-15 hours

-four cups of cold water
-six small chicken bouillons
-one small onion chopped
-two cloves of garlic minced
-one can of white beans (your choice)
-one can of chickpeas ***strain and rinse your beans in cold water before adding them to the soup***
-one cup of frozen spinach
-three sausages (I prefer sweet or Italian sausages)
-add any spices you would like, for seasoning
-I added salt and pepper and some parsley flakes

-serve with parmesan cheese for extra flavor. 

Enjoy :)


**Royalty Free music by Kevin MacLeod**

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