Look Who it Was Random video

Is Some Type of Exercise OK In ED Recovery?

4,071 views · Published 5 August 2016 · 11:57 · Indexed 29 September 2026

Channel: Follow the Intuition · 2016 · People & Blogs

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In the last video, I talked about why exercising in recovery might not be a good idea. But does it mean we have to lie in bed all day? Can some type of exercise be ok in recovery?

I am here to share my experience and what I learned after having bulimia and orthorexia and finally being able to fully recover. I share my knowledge, stories and offer support and encouragement to you if you need it. I am not a trained eating disorder recovery, mental health or medical professional. So please know that I do not have all the right answers and you are responsible for your own health at all times. Thank you for watching my videos and I hope they help you in some way :) Please subscribe to my channel if you do not want to miss any future videos!

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DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.

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