Training LAB Speed/Power day 3
247 views · Published 10 January 2013 · 3:20 · Indexed 6 November 2026
Channel: MATT VINCENT · 2013 · Science & Technology
This is day 3 of Speed and Power block of my training. Getting ready for The Arnold. Little explaination of what I am doing and why. www.jtsstrength.com www.mattvincent.net