Nutrition Tips for Healthy Living : How to Do a 30-Day Wedding Diet

698 views · Published 7 November 2008 · 3:01 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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In order to complete a 30-day wedding diet safely and effectively, make sure to get regular sleep, stay away from sodas and fruit juices, avoid fried foods and drink plenty of water. Lose weight for the big wedding day by eating more fruits and vegetables instead of fatty foods and by following the tips in this free video on nutrition from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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