#108 Duane "Bang" Ludwig | Total Human Optimization Podcast

3,510 views · Published 3 August 2016 · 52:30 · Indexed 23 September 2026

Channel: Onnit · 2016 · People & Blogs

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A 2X MMA Coach of the Year, Duane "Bang" Ludwig has cemented himself as a legend in the sport. In this episode, Master Splinter himself stops by the Onnit Academy to discuss career, family, and the art of fight.

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