Start Slow - Don't Overdo It

974 views · Published 7 May 2015 · 4:56 · Indexed 20 September 2026

Channel: livelife365 · 2015 · Howto & Style

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Mike takes a walk and talks about the importance of fitness and exercise...but taking it easy at first, especially if you are out of shape.  Start slow and don't overdo it...simple words of wisdom but well worth it.  Peace.  Subscribe to livelife365: https://www.youtube.com/channel/UC7umQAA8m9kmT-UKDxk_pxQ
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More Walking & Talking Videos: https://www.youtube.com/playlist?list=PLjH9FUTYKcmvh9di8lT48CvJf6_44aKOv

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