Start Slow - Don't Overdo It
975 views · Published 7 May 2015 · 4:56 · Indexed 12 November 2026
Channel: livelife365 · 2015 · Howto & Style
Mike takes a walk and talks about the importance of fitness and exercise...but taking it easy at first, especially if you are out of shape. Start slow and don't overdo it...simple words of wisdom but well worth it. Peace. Subscribe to livelife365: https://www.youtube.com/channel/UC7umQAA8m9kmT-UKDxk_pxQ http://livelife365.com/ More Walking & Talking Videos: https://www.youtube.com/playlist?list=PLjH9FUTYKcmvh9di8lT48CvJf6_44aKOv