Metabolic Burn: Get Ripped Strength Endurance Program
2,594 views · Published 19 April 2017 · 2:28 · Indexed 10 November 2026
Channel: I AM PHASE 1 · 2017 · Sports
Metabolic Burn: Get Ripped Strength Endurance Program When it's time to lean out everyone's fear is losing muscle. One of the best ways to drop your body composition to the single digits and maintain your hard earned muscle is to incorporate strength training exercises into your conditioning or metabolic training day. In this program we take tranditional exercises, speed them up, and perform in a circuit style program. The result is lean, functional muscle.
