Look Who it Was Random video

Jack Switched From Paleo to 80/10/10

1,852 views · Published 15 March 2015 · 1:49 · Indexed 25 October 2026

Channel: FoodnSport with Dr. Doug Graham · 2015 · Education

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Speaking with Jack was a pleasure, he's full of vibrant healthy energy and it comes through in this interview. Jack takes us through his journey toward the 80/10/10 diet and lifestyle, from his paleo Crossfit days to his current 80/10/10 yogi lifestyle. He explains how his fitness and energy levels have been affected by his diet change. 

Another story of success when eating an appropriate amount of fat on a diet of whole, fresh, ripe, organic, raw fruits, vegetables, nuts and seeds based diet. Hope you enjoy it and share it with those you love. We're creating a more vibrant planet and people, one luscious bite at a time.

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What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality

Order your copy of The 80/10/10 Diet at
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