Balance workout: Blast calories while building your balance

110 views · Published 25 October 2017 · 1:45 · Indexed 10 November 2026

Channel: ABC13 Houston · 2017 · Howto & Style

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Balance is just as important as strength training and cardio training, and you can burn a ton of calories while you work on it! http://abc13.com/2210530

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