Female Workout Routine: Squats (video 2 of 4)
3,626 views · Published 9 March 2012 · 4:58 · Indexed 12 October 2026
Channel: Elizabeth Patricia DiAlto Figueroa · 2012 · Howto & Style
NEW WEBSITE: http://wildsoulmovement.com BREAST MASSAGE VIDEO: http://wildsoulmovement.com/breast-massage WORK WITH LIZ: http://wildsoulmovement.com/offerings In this video, Liz DiAlto (that's me, baby!), teaches you how to switch up those boring old squats you've been doing so you can get better results. Incorporate these switch ups into your routine ASAP, and let me know how it goes! Switch Up Your Workout Routine: Push Ups: http://www.youtube.com/watch?v=IVWsSFyoCls&feature=g-all-u&context=G21c092cFAAAAAAAAFAA How to Do A Squat: http://www.youtube.com/watch?v=Fol6KnZeDUk&feature=plcp&context=C48e18a7VDvjVQa1PpcFOqWH0kro7-Bv21echSxhhh9UIV63f9C0o= http://www.youtube.com/watch?v=rM6Cdnv2HBs
More from this channel
-
4:19
Quit Being a HUGE B*tch
-
5:12
Rampant Misconceptions
-
4:11
Healthy Eating 101
-
1:48
How To Do A Squat
-
5:12
Trim Your Thighs: Exercise Methods For Women
-
5:14
Best Cool Down To Finish an At Home Workout
-
0:45
Video Testimonial Tighter in 10 Days
-
5:38
Vector Testimonial Liz DiAlto former Branch Manager