25 Rep Press System for Building Big Strong Shoulders

320 views · Published 19 October 2014 · 1:47 · Indexed 20 September 2026

Channel: Jedd Johnson · 2014 · Sports

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This video covers a bit of detail on the Pressing Approach I have been using lately, since I have been getting lots of questions about it. The idea is to Build Strength and Size for the shoulders, both at the same time. I have seen improvement every week since doing this except my deload week, and have been feeling like an absolute monster.  Also, sex drive is through the room, brother. http://www.dieselcrew.com

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