Vegan Golden Pumpkin Spice Latte | Healthy, Diary-Free PSL For Immunity

4,684 views · Published 3 October 2017 · 7:36 · Indexed 1 November 2026

Channel: Gorgeously Green · 2017 · Howto & Style

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Guys, it's pumpkin spice latte season - FINALLY! I have to tell you, I love a PSL (vegan, obviously), but ordering a pumpkin treat at a restaurant or coffee shop probably means you're about to get a GIANT hit of sugar, so I wanted to create a recipe that was much healthier, with even more wellness benefits. Check out my recipe below, you're going to LOVE IT!



2 pitted dates
2 tsp unsweetened organic pumpkin puree (I'm using the stuff from the can)
1/2 tsp turmeric powder with a pinch of black pepper (this helps with absorption) 
1/2 tsp pumpkin spice powder
1-2 shots of espresso or coffee substitute such as dandy (https://goo.gl/zd82j2)
1/4 tsp Reishi Mushroom Powder (I get mine from Jing Herbs: https://goo.gl/rdtmHj)
About 1 cup steamed plant-based milk (I'm using almond)

Blender for about 30 seconds, and enjoy with a dash of cinnamon! 

If you are struggling on your health and weight loss journey, be sure to watch my free masterclass https://sophieuliano.com/the5shiftsint/

#pumpkin
#goldenlatte
#turmeric



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