Where does my torso go in humble warrior?
547 views · Published 25 August 2014 · 3:01 · Indexed 29 October 2026
Channel: Yoga Lifestyle with Melissa · 2014 · Howto & Style
http://www.melissawest.com/humble-warrior/ For show notes click on the link above Please Subscribe Here: http://bit.ly/WzZ8nR Here's my Website: http://www.melissawest.com/ Facebook: https://www.facebook.com/yournamasteyoga Follow me on Twitter: https://twitter.com/drmelissa Follow me on Instagram: http://instagram.com/drmelissawest# Follow me on Pinterest: http://www.pinterest.com/drmelissawest/ Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts Join our Membership Site: http://www.melissawest.com/membership/membership-info/ Today’s question comes to us from Lisa from the membership site: While doing Humble Warrior pose, am I supposed to rest the weight of my torso on my thigh while folding forward, or use my core strength to support it? Love your vids, btw. I am seeing a considerable change in my body shape and dealing with my arthritis much more effectively since discovering your series and embracing aspects of the practice.
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