T Bar Rows 12-26-16

2,017 views · Published 27 December 2016 · 0:26 · Indexed 21 October 2026

Channel: Kevin Frasard · 2016 · Entertainment

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Please watch: "I ALMOST GOT RUN OVER BY DEER!!!  Plus Update" 
https://www.youtube.com/watch?v=PiwxXvXNA68 --~--
5th and final exercise from heavy back training on my 1st day of my new training routine.  Im still finding my weights that I will be using, but the overload portion of my routine calls for 4-7 reps and these first two weeks I have to leave at least two reps in the tank..so not going to failure just yet.

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