How to Become the Person You're Meant to Be - HeatherAsh Amara - ep #300
1,133 views · Published 28 November 2016 · 59:57 · Indexed 29 October 2026
Channel: Marie Benard · 2016 · People & Blogs
1:19 - HeatherAsh leads a short meditation / grounding exercise 5:25 - HeatherAsh shares the story of how she discovered the Warrior Goddess training and learning from Don Miguel Ruiz 8:17 - what does "warrior" and "goddess" mean to you? Coming into commitment and focus. Creativity. Intuition. 10:15 - why is it so important for women to step into who we are meant to be? We have external freedoms but we need to free ourselves of internal / mental / emotional limitations. The paradigm shift, becoming honest, vulnerable and to nurture ourselves. 12:44 - What is your vision for the world when we start to step into our power? *** 15:12 *** One of the best segments! How do we cope with the anger and fear in the world? How can we inspire people to live their vision of a better world? 19:40 - how can men benefit from this work and/or support their female friends? HeatherAsh talks about agreements and coping strategies that no longer serve us. 21:28 - a helpful analogy of how we pick up unconscious agreements that hold us back in life 24:12 - a common mistake we make on our spiritual path 26:07 - how can we be more present and drop the programming and automatic habits that come with the holiday season? 32:35 - how do we learn the difference between fear and intuition? 37:01 - what would you say to your younger self? 38:37 - Emotions are contagious. Can we talk about what happens to others when one person stands into his or her power? 45:07 - The mistake of trying to make life easy *** 51:48 *** another favourite topic! the difference between tolerating discomfort as growth, or tolerating discomfort to avoid the unknown 55:26 - HeatherAsh's parting message A leader in mindfulness and empowerment, HeatherAsh Amara is the author of the bestselling book Warrior Goddess Training, Become the Woman You are Meant to be and the new-release Warrior Goddess Way, Claiming the Woman you are Destined to be. The heart of Amara’s teachings stems from her long Toltec apprenticeship and teaching partnership with Don Miguel Ruiz, author of The Four Agreements. After studying under Ruiz, in 2001 Amara founded Toci – The Toltec Center of Creative Intent, a non-denominational religious organization based in the wisdom of the Toltec and The Four Agreements. Over the past fifteen years she has taught workshops and apprenticeships and trained teachers. She now travels the world working with women to integrate the feminine wisdom of the ancients into their modern lives.