Facepull 82 kg, Startrac

14 views · Published 20 October 2015 · 0:28 · Indexed 7 October 2026

Channel: Chaan .. · 2015 · People & Blogs

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Facepull is a lift I used a lot during 2014 for shoulder prehab. Now I don't lack this particular kind of outer rotation anymore, but it's still a great lift and you can never be too sure about joints.

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