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Demi Lovato returns to martial arts following rehab stay | Daily Celebrity News | Splash TV

311 views · Published 5 December 2018 · 1:12 · Indexed 25 September 2026

Channel: Splash News · 2018 · Entertainment

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The 26-year-old singer completed a 90-day stint in rehab after an apparent overdose left her hospitalised in July, and is continuing to work on her sobriety and health.

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Demi Lovato has returned to jiu jitsu, following her admission to rehab earlier this year.

The 26-year-old singer completed a 90-day stint in rehab after an apparent overdose left her hospitalised in July, and is continuing to work on her sobriety and health.

On Tuesday Demi confirmed she was getting back in fighting shape by returning to the martial art of jiu jitsu, when she posted a picture of herself wearing her martial art attire on Instagram and claimed she would "never give up".

The 'Sober' singer earned her blue belt in 2017, and previously spoke about how martial arts has helped her both keep fit and relieve stress.

She said last year: "Being able to do the moves that you do and flow with people, it's an art form and it's really beautiful, and it takes my mind off of things that I stress about, I'm constantly thinking: 'What do I need to defend? What move can I make now?' It's like a game of chess."

Her return to her beloved sport comes after it was previously revealed she has been following a strict fitness regime as she continues to work on her sobriety.

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