Burn up to 1,000 calories in 45 minutes

130 views · Published 20 November 2018 · 4:35 · Indexed 28 September 2026

Channel: KHOU 11 · 2018 · People & Blogs

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Innovation... motivation... results... it's the fastest growing fitness place in the world, and now they are here in Houston!  Great Day's Cristina Kooker checks out F45 Fitness to see what has everyone sweatin'!

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