Tips to Break the ADHD Insomnia Chain

423 views · Published 3 August 2011 · 4:10 · Indexed 28 October 2026

Channel: HealthyPlace Mental Health · 2011 · People & Blogs

Watch on YouTube

If you struggle with ADHD and insomnia, then you may be able to relate to my pain. I'm a raving night zombie, but I've come up with a plan to help me break the chain. Now, if only I would follow it.
---
ADDaboy! Adult ADHD Blog - http://goo.gl/IVHur2  
In-depth Adult ADHD/ADD Information - http://goo.gl/maKVSe 
---
Get Trusted Mental Health Information -  http://www.HealthyPlace.com

More from this channel