Having a Bad Day? Good!

1,603 views · Published 14 November 2013 · 3:25 · Indexed 31 October 2026

Channel: Flora Sage · 2013 · People & Blogs

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This weeks Fearless Friday episode, which is based off of our weekly What's Up Wednesday call, we look at bad days and how they help to form who we are as a person and how each bad day helps to show you who you are and what you are made of.  Every week, Erick Garcia, does a guest blog post about the call. This week I thought I would share it with you... :) Hope you love it as much as I do.
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Today's "What's Up Wednesday?" call with Flora Peterson.

We talked about feeling okay with adapting and not resisting a bad day.

Think about the times were you have grown the most and you have learned the most? What has to happen in order for us to grow or learn the most? Sometimes, if not all the times, it is a bad day that holds the lesson.

Think about the last bad day you had? What was the cause of that bad day? How did it change your entire day? No matter what you have done to change the energy of that day, it just continued to be a bad day. One thing after another happened and it felt like it would never end. When you have a bad day most of us by the time we get ready for bed, we are so glad the day is over. How is your perception going to change? How are you going to change the way you see the next new day?

Flora asked if we are able to stop a bad day from happening. I personally believe that Yes, we can stop a bad day from happening or continuing. It is just a matter of choosing to allow ourselves to continue having a bad day or choosing to figure out what it was that affected us and decide whether or not it is worth ruining our entire day.

We have a choice to switch our perception and stop and ask ourselves: "why am I having a bad day?", "Is it worth sacrificing my chance on having a great day?" Each bad day that we face has an opportunity to teach us something. We can learn to take a higher road and be proud of ourselves for taking it and enjoying the rest of our day or allow the one thing to turn into many and end up being chaos.

Flora also asked: Would you accept a bad day just like we accept a good day? Think about that. We forget or maybe we are not aware of the opportunity to change how our day is going to go.

Pay attention to the good days and bad days but without seeking them out. Just being aware of how you are feeling and if it is a bad day, do not resist them. It is not good to push it aside and deal with it later because perhaps we might take it out on someone who did not deserve it.

When we have resistance to our bad days, how do we deal with it? Through anger, bullying, over eating, abuse of others or of self? Resisting is going against the grain which can cause most of us to experience the worst of days.


Every morning is a new opportunity to choose how our day is going to be. It can be beneficial to check in with yourself the moment you wake up and notice how you are feeling. Are you well rested? Does you back hurt? Did your alarm not go off? Did you forget to set the coffee this morning? These could be the beginnings of a bad day.

Flora gave us a challenge for this week. Think about our bad days and think about the blessings that came from them. What lessons did you learn and how much wisdom did you get from it? Reflect on your bad days and start to find and cherish the growth and wisdom that came from them. Learn to go with the flow and not resist and allow it to ruin an entire day.

If we didn't have bad days how would we know when we are having a great day? Allow yourself to find an appreciation from experiencing a bad day.

Thank you so much Flora!

Erick Garcia ~ Blessed Be 
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About Erick Garcia:  A Psychic and Intuitive Blogger, Erick's fresh and whimsical approach to living is an inspiration through his messages of Self Love; has inspired thousands through his blog and weekly card readings. To learn more about Erick visit his blog: http://inspiringyourdaythroughlove.wordpress.com/

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