Vitamin D Deficient Vegan
1,758 views · Published 13 October 2016 · 6:00 · Indexed 25 October 2026
Channel: Life After London · 2016 · People & Blogs
Meat eater or Vegan, if you're living in a northern hemisphere country like the UK; heading into winter you need to think about where you're getting your Vitamin D (D3) from. If it's not from the sun, then it needs to be from supplementation. Symptoms of a Vitamin D deficiency include fatigue, depression, weight gain, cramps, low immune system and chronic back pain. Links to some options for vegan/vegetarian D3 I'd be happy using myself: UK/Europe Vitamin D 3 High Strength 5000 IU 365 Tablets: https://www.amazon.co.uk/dp/B00RXIIW7K Vitamin D3 5000 IU High Potency 90 Caps: https://www.amazon.co.uk/dp/B01M1NMJ8M MRM Vegan Vitamin D3 (5,000IU) 60 vcaps: https://www.amazon.co.uk/dp/B00CYA8HMW Viridian - Vitamin D3 (Vegan) 2000iu : 60 Veg Caps: https://www.amazon.co.uk/dp/B00DOR7N4W Nature's Own Vegan Vitamin D3 High Potency 2500 i.u. (60 Tablets): https://www.amazon.co.uk/dp/B00SO0BTAI Nordic Naturals, Vitamin D3 Vegan, 1000 IU, Drops: https://www.amazon.co.uk/dp/B009K7JU6E US/International Vitamin D3 5,000 IU - Bovine-Free Mini Softgels: https://amzn.com/B01DQE9R3M Doctor's Best Best Vegan D3 Vegetarian Capsules: https://amzn.com/B01M1OX43A MRM Vegan Vitamin D3 5000IU Veg Capsules, 60 Count: https://amzn.com/B00CYA8HMW . Subscribe: http://bit.ly/eatplants-yt Instagram: http://bit.ly/eatplants-ig Strava: http://bit.ly/eatplants-strava Ask Me Anything: http://bit.ly/eatplants-ask
