[Preview] Team fat vs. team carbs
3,290 views · Published 25 April 2018 · 2:13 · Indexed 20 September 2026
Channel: Diet Doctor · 2018 · Science & Technology
Should athletes switch to a keto diet in order to improve their performance – or are they better off with traditional carb loading? In this entertaining talk from the recent Low Carb Breckenridge conference, Dr. Peter Brukner goes through the history, current science as well as his best advice concerning keto and sports performance. Full presentation: https://www.dietdoctor.com/team-fat-vs-team-carbs
