How to fix your tight low back

1,926 views · Published 3 April 2012 · 2:00 · Indexed 20 September 2026

Channel: Mark Bell - Super Training Gym · 2012 · Entertainment

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell

Jesse Burdick tells you the key to low back health may be in freeing up your hips.

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