Look Who it Was Random video

Barbell Shrugged  — The Primal Lifestyle w/ Mark Sisson  — 330

3,676 views · Published 15 August 2018 · 38:40 · Indexed 12 November 2026

Channel: Barbell Shrugged · 2018 · Sports

Watch on YouTube

Mark Sisson  is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009.

In 2017, Mark officially became a New York Times bestselling author with The Keto Reset Diet. He is also the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category.

In this episode, we dive into intermittent fasting, hormone balance, creating health products for longevity, nutrition and lifestyle certifications, implementing healthy practices into fitness facilities, and much more.

Enjoy!

- Doug and Anders

Show notes at:
http://www.shruggedcollective.com/bbs_sisson
---------------------------------------------------------

Please support our partners!
@organifi - www.organifi.com/shrugged to save 20%
@thrivemarket - www.thrivemarket.com/shrugged for a free 30 days trial and $60 in free groceries
@OMAX - www.tryomax.com/shrugged and receive a free box of Omega 3 Fish Oils
@Onnit - www.onnit.com/shrugged for a free 14 pill bottle of the leading nootropic Alpha Brain and 10% savings on all purchases.
@foursigmatic - www.foursigmatic.com/shrugged to save 15% on your first purchase

► Subscribe to Barbell Shrugged's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple
http://bit.ly/BarbellShruggedStitcher

Barbell Shrugged helps people get better.  Usually in the gym, but outside as well.  In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

SUBSCRIBE ON ITUNES  ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

More from this channel