Thoughts on Flexible Dieting? Week 5 Weight Loss Update!
3,196 views · Published 23 August 2018 · 10:26 · Indexed 21 September 2026
Channel: Easy Meal Prep Recipes · 2018 · Education
It's been 5 weeks since I started my Weight Cut / Weight Loss Journey! Today I talk about Flexible Dieting & other questions you asked me on Instagram! ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results (Q&A): https://youtu.be/nC0tkSHPX5c Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results https://youtu.be/CqESLNINL3c ___________ A fun and easy way for you to track of your calories and macros so you can lose weight and keep it of. It's a free app called LIFESUM! Download LIFESUM here - https://bit.ly/2uiglWH ------------ *BUY OUR MEAL PREP COOKBOOK HERE* http://amzn.to/2y6PKyn ------------ Follow my daily journey on Instagram @fitcouplecooks & @adambannonofficial BODY FAT SCALE: http://amzn.to/2aJCMv0 ___________ Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks Join our PATREON family :) http://www.patreon.com/stephandadam ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ Plant Based Meal Prep Recipes Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWsa7Wcws&t=2s Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchUIx88DM&t=50s Grilled Tofu: https://www.youtube.com/watch?v=1QAD4wF2loQ&t=5s Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2RG0_7s Steph's Curry: https://www.youtube.com/watch?v=QPTXF2WHOeQ Rice & Beans: https://www.youtube.com/watch?v=TuoyzVpmKuE Penne Alla Vodka: https://www.youtube.com/watch?v=KdInvj3YLX4 Vegan Tacos: https://www.youtube.com/watch?v=l3pHb3gS8iU Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDwC5o0dU&t=160s Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3Z93HlE ___________ FOLLOW US ON; FACEBOOK: https://www.facebook.com/fitcouplecooks INSTAGRAM: http://www.instagram.com/fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks #FlexibleDieting #IIFYM #Weightloss
