Going Deeper with Sidebend
540 views · Published 5 November 2017 · 0:58 · Indexed 24 October 2026
Channel: Steve Cotter IKFF · 2017 · Education
Sometimes small tweaks can make big differences. Here is a modification of a typical sidebend, which may allow you to go much deeper. Another great use of @stickmobility to make it easier to dial-in the finer points of movement #stretch #mobility
More from this channel
-
2:44
Steve Cotter: Assistance Work for Jerk - Video #2
-
1:25
Dynamic Mobility Warm up Steve Cotter trampoline Part 1 of 2
-
2:11
IKFF Team Member "Milosh", Prepares for "The City of The Dead"
-
3:18
IKFF Interview - Steve chills with "Brutus"
-
1:44
IKFF Culinary Review - Steve's Thoughts On Whale
-
1:38
IKFF Interview - Jason Dolby Chats With "Duffer" Donald
-
9:45
IKFF Interview - "Milosh" talks with "City Of The Dead" Tour Guide Rebecca
-
2:02
Sit down with Milosh in Edinburgh- Part 1