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EP014: The 5 Things To Live A Better Life and Coaching Greatness w/ Martin Rooney

1,476 views · Published 23 January 2017 · 35:01 · Indexed 6 November 2026

Channel: Luka Hocevar · 2017 · Sports

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http://www.VigorGroundFitness.com

The originator of the fitness system Training For Warriors and my good friend drops by to talk about his new book "The 5 Things" and how he has traveled the world and accumulated lessons, ideas, and action steps through the journeys. Discover and learn how you can go on your own journey to a fulfilled life, better body, relationships, career, business and finances.

IN THIS EPISODE YOU'LL LEARN:

How Martin traveled the world, learned lessons and ideas and broke them down into 5 actionable steps you can take today

Why fitness is making things confusing and its what is stopping people from taking action and getting results

What are Martin's 5 BIG things to live a better life and how you can start taking action on them today

How Martin wrote a chapter of a book while driving in the passenger seat in Slovenia and how it applies to your life and getting results 

The 5 F's to living a better life and how missing anyone of these can break down all the others 

What is "the line" and are you walking past that line every day to achieve all the things they want in their life 

Discover the magic behind the small things done consistently (that are not overwhelming) that can create a snowball effect of results in your life 

Why asking yourself the right questions and "watching" is the first step in awareness and the kick in the pants to motivate you to change 

What ritual do Martin and Luka have when they are on the road and how your rituals determine your day and your life 

When you look at resumes what to look for that will predict the persons success

Why you shouldn't listen to things that help you just once but should keep repeating over and over again 

The 3 forms of happiness that make up your life and how you can create an endless amount of "colors" to your life's experience through this philosophy (this episode is worth the listen just for this!)

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