Outdoor Warrior Workout w/ Rocks- www.hocevarperformance.com
2,037 views · Published 26 August 2009 · 1:24 · Indexed 10 November 2026
Channel: Luka Hocevar · 2009 · Sports
After the random hour and a half climb we found a 70-80 lb rock and did a complex with it including front squats, lunges, rows and shouldering. We supersetted this with alternating push ups on the rock. The complex and the elevation made this a lung killer! When was the last time you went on a hike and did a chellenging workout?
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