Effortless Lifting in Seniors

333 views · Published 16 May 2016 · 2:31 · Indexed 4 November 2026

Channel: movementlesson · 2016 · Film & Animation

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Michelle Turner, movement specialist and authors, shows how her mom can lift a 2.5 year old child without effort using the technique of rolling and/or transference of weight vs. trying to lift her. 

Movement Lesson™ is an alternative approach that offers newborns, children and adults opportunities to experience functional movement that they might not be able to initiate, stimulate or enhance through their own abilities.

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