Comfort Zone Loser? | Phylogenetic Hierarchy Training | Pistol Squats

3,838 views · Published 18 June 2018 · 15:06 · Indexed 20 September 2026

Channel: Dr. Sara Solomon · 2018 · People & Blogs

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Everything you’ve ever wanted is one step outside your comfort zone. So what are you going to do to take ownership of your own BS and get unstuck? 

✅ If you want to learn about breathing and torque and how it impacts the way you move, and how I apply StrongFit to my home workouts, then check out my Strength Academy at http://CleanUpYourForm.com 

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