Look Who it Was Random video

127: Own The Day, Own Your Life With Aubrey Marcus (HIGHLIGHTS)

398 views · Published 29 August 2018 · 15:36 · Indexed 30 September 2026

Channel: Melissa Ambrosini · 2018 · Howto & Style

Watch on YouTube

⭐ If you enjoy this video don't forget to subscribe to my channel so we can stay connected ⭐

➜ Subscribe: https://bit.ly/subscribetoMA

🔴 URGENT: YouTube won’t show you my NEW videos UNLESS you
🔔 TURN ON MY NOTIFICATIONS  🔔

-----------

For the full length episode head to https://melissaambrosini.com/127 , plus get all the episode resources and more inspiring weekly episodes.

Aubrey is the CEO of mega lifestyle brand ‘Onnit’, host of the Aubrey Marcus Podcast, and author of the New York Times bestseller, Own the Day, Own Your Life. He’s been called ‘the Indiana Jones of mind and body optimization’, and with high profile fans like Lance Armstrong, Lewis Howes and Shawn Stevenson, it’s safe to say that his approach to 'life hacking’ is winning hearts and changing lives.

Aubrey's philosophy for creating success is simple but profound: the tiny positive choices we make day to day are what lead to a lifetime of health, happiness and optimal performance. Through research and self-experimentation, he’s found the small, actionable changes we can ALL make to our daily habits that will help us be our best selves at work, in our relationships, in our spiritual practice… even in the boudoir!

So if you want to discover how to influence your future success today, create a life changing morning routine, and experience true transformation… this episode is for you!

In this episode we chat about: 
• His story from being an athlete to the super successful CEO of onnit (00:54)
• Why he started a health and wellness company (03:27)
• What is ‘total optimisation’ and why is it important? (04:25)
• The life-altering experience he had at 19 years old (04:38)
• How to own your day and own your life (06:23)
• The life-changing habits that will help you master your life (07:55)
• How to inject play into your day (10:22)
• The 6 best FREE miracle ‘drugs’ to hack your health (11:18)
• The surprising thing he attributes his success to (12:43)
• What it’s really like to have an open relationship (and how he and his fiancée make it work) (14:44)
• Plus so much more! 

P.S. Please seek advice from a qualified practitioner before starting any new health practice.

This week’s podcast is brought to you by Organifi which is a superior organic, all natural, vegan superfood blend refined and clinically tested and time proven. Head to http://www.organifishop.com and use the code ‘MATRIBE’ at the check out to get 20% off everything store wide

-----------

Other videos you might also like:

The Melissa Ambrosini Show Playlist
https://www.youtube.com/watch?v=8VSt9ARdyeM&list=PLlC06V0b38gD-nyrqdYVY7bfhWGg1Zvp1

-----------

COME AND SAY HI

➜ INSTAGRAM: @melissaambrosini
https://www.instagram.com/melissaambrosini

➜ FACEBOOK: Melissa Ambrosini
https://facebook.com/MelissaAmbrosiniTribe

➜ TWITTER: Melissa Ambrosini
https://twitter.com/Mel_Ambrosini

➜ GET TIPS FROM ME SENT TO YOUR INBOX
https://melissaambrosini.com

-----------

➜ PODCAST: The Melissa Ambrosini Show
https://podcasts.apple.com/gb/podcast/the-melissa-ambrosini-show/id1196106699

More from this channel