Kettlebell grip play

762 views · Published 4 December 2016 · 0:22 · Indexed 1 November 2026

Channel: Steve Cotter IKFF · 2016 · Education

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Some more fun with the recent @agatsufitness challenge. Doubling up, here 2x16kg and added a few movements in with it. Just goes to show there's no rules as long as you do it and do it well :)

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