What is "Sleep Efficiency"?

2,607 views · Published 17 February 2011 · 1:33 · Indexed 23 September 2026

Channel: Zeo · 2011 · Science & Technology

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http://www.myzeo.com - What does "Sleep Efficiency"mean?  Is there a set formula for figuring it out?  John Winkelman, MD, PhD tackles this question.  This part of Zeo Expert Answers:  http://blog.myzeo.com/expert-answers/

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