Fit!Live!Win! Fitness Benefits Of Boxing For Ladies

1,040 views · Published 10 July 2017 · 5:45 · Indexed 23 October 2026

Channel: Roland S. Martin · 2017 · News & Politics

Watch on YouTube

Fellas watch out! Ladies are lacing up boxing gloves for a full body workout.

Celebrity fitness trainer Jessica Laine discussed the fitness benefits of boxing during this week's installment of Fit!Live!Win!
_
Hit the thumbs up button if you want to see more content like this.

Want more Roland Martin? Watch NewsOne Now every weekday morning starting at 7AM ET on TV One.

Follow Roland Martin on the following social media platforms:

Facebook: http://bit.ly/2dgI2GO
Twitter: http://bit.ly/2dgFOra
Instagram: http://bit.ly/2d48Acu
For more info about Roland visit http://www.rolandsmartin.com
Roland Martin Podcast on iTunes: http://apple.co/2iado2r
NewsOne Now Podcast on iTunes: http://apple.co/2abI3f4
NewsOne Now Podcast on Google Play Music: http://bit.ly/2iAhm7t

More from this channel

• 2:39 Romney Takes Florida, What's Next For Gingrich And Santorum?

  Roland S. Martin

  51 views · 1 February 2012

• 3:13 Gingrich Is All Over The Place, Attacking And Preparing To Go To The Moon

  Roland S. Martin

  89 views · 1 February 2012

• 0:44 VoterSuppression Black Room 1

  Roland S. Martin

  23 views · 1 February 2012

• 1:56 THE BLACK ROOM: Dallas Cowboys Didn't Make The Playoffs, They Are Going to Draft Around 10

  Roland S. Martin

  122 views · 1 February 2012

• 0:41 THE BLACK ROOM: Welcome To The Roland Martin Salon On The Set Of Washington Watch

  Roland S. Martin

  221 views · 1 February 2012

• 3:10 EndPoint

  Roland S. Martin

  38 views · 2 February 2012

• 6:30 ObamaRefinancePlan2

  Roland S. Martin

  32 views · 2 February 2012

• 6:59 Donnie Simpson, Jawn Murray, Don Jackson And Roland Martin Discuss The Legacy Of Don Cornelius

  Roland S. Martin

  3,369 views · 6 February 2012