Squat 130kg x20

625 views · Published 21 February 2015 · 2:19 · Indexed 10 October 2026

Channel: Igor P · 2015 · People & Blogs

Watch on YouTube

BW 77kg, wlforums.com February 2015 challenge. With a max of 170kg this is about 75% 1RM. Talk about slow twitch endurance.

More from this channel