Workout Wednesday | Mom Buddy Workout
1,548 views · Published 4 December 2018 · 0:46 · Indexed 21 September 2026
Channel: Ergobaby · 2018 · Education
Why does buddy training work? Mainly, it makes you accountable and gives you support... both of which massively increase the chance of you actually getting your workouts done regularly and enjoying the benefits... so this week TAG a training buddy and give this 4 move circuit a go together! It’s very simple. 10 reps of each move done back to back to form your circuit and then rest for 1 minute. Repeat the circuit 4 times. Get tagging! Remember if you aren’t sure where your recovery is at the head to www.carifit.co.uk/ergobaby and download your workout guide to keep you and your baby safe and your workouts appropriate. (44) Ergobaby Omni 360 Baby Carrier: https://ergobaby.com/baby-carrier/omni-360/ Shop Ergobaby: https://ergobaby.com Instagram: https://www.instagram.com/ergobaby Facebook: https://www.facebook.com/ergobaby Pinterest: https://www.pinterest.com/ergobaby Twitter: https://twitter.com/ergobaby
